In my previous post, What is Motivation? I gave a summarized opinion of my view on the topic. It boils down to the mind/heart connection and your desire. We are spiritual beings temporarily living in a human body and what are heart desires will motivate our mind to make the choices we take. When the mind/heart connection is weak, or if the desire itself is negative, we may become motivated to make unhealthy choices.
Addictions may form when there is a break in the mind/body/spirit connection. This can occur after a tragedy, trauma, or even a genetic disposition. To overcome addictions, one must first repair and rebuild the connection between mind/body/spirit while continually assessing your desires.
Some people are addicted to drugs due to a break that occurred in their mind/body/spirit connection. The break was never healed and trauma set in. There may have been underlying reasons why someone "became" an alcoholic and those reasons could be that they have a genetic disposition towards alcoholism (granddaddy was an alcoholic, daddy was an alcoholic, etc.) or it may be learned behavior. However, when the mind and body take on a chemical substance to numb or suppress traumas that impact the spirit, the results are simple: bondage.
No one can live a truly free and happy life when they are enslaved to toxic behaviors and live their lives in bondage. This is why I say it is imperative to thoroughly self-review and assess your motivations in life.
I think we should "check ourselves" every day to see why we do the things we do, say the things we say, feel the way we feel, and in a sense, be our own partners in life. Think of this as spiritual house cleaning for your spirit, mind, and body.
There is a great need for all humans to walk through this life with temperance and self-control, yet for many, this is very hard to achieve. Some people were never raised to temper their own behaviors and instead grew up in environments where the control was so tight, once it was released they didn't know how to control themselves.
That's okay. Many of us have gone through this stage, but it's important to realize that you are responsible for your own actions. You are responsible for your own behavior, and checking in with yourself to assess your mind/body/spirit connection is imperative! Human nature is tricky and sometimes we get it right, Yay, Humans! Other times we don't and that can be tricky as well. Sometimes we do the wrong things for the right reasons but let's face it, sometimes we do the wrong things for the wrong reasons too!
And this is why we need to check our motivation.
Here are some questions that I believe we should ask ourselves when checking our motivations.
Are our underlying desires aligned with Spirit (God)? Are they aligned with our Higher Selves? Are they aligned with love? Are they aligned with positivity? Are they aligned with mercy? Are they aligned with grace? Are they aligned with compassion? Are they aligned with empathy? Are they aligned with self-sacrifice? Are they aligned with bettering ourselves, our loved ones, those around us, and the planet?
Another important question to ask ourselves is who will benefit from our motivations? Don't forget, our motivations inspire our actions. If we regularly stop and ask ourselves: 'What's my motivation?' I believe we can identify many pitfalls that ultimately bring us into spiritual, emotional, and even physical bondage.
I also believe that if we self-examine our hearts and find that our motivation is coming from a selfish place, we can actively and consciously choose a better path.
If you feel a bit overwhelmed or lost about finding your motivation for something, I'll let you in on a little secret. Shhh, don't tell anyone!
Okay, you can tell. Everyone should know this one, anyway.
If you want to truly align with your higher self and Spirit and to thoroughly check your heart's desires, start meditating. It's free, healthy, feels good, and is one of the best ways to go within and really listen to what your heart, mind, and spirit are saying.
Now granted, when we meditate, we do want to let our thoughts drift past and not catch them, and that's fine. You will still do the spiritual preparation work that brings you in tune with your inner being so that you will truly know yourself, your desires, your strengths, and your weaknesses. In turn, Meditation will give you that calm, peaceful, energetic reset button that is the foundation for a happy life. And the beautiful thing about meditation's reset button is that you can freely push it any time you want!
Why not try and meditate right now?
Here is a meditation I created to help you discover your motivation.
Post a Comment